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Book Recommendations
Obesity Code
Dr. Jason Fung
Breath
by James Nestor
The Wim Hof Method
by Wim Hof, Elissa Epel, PhD
The Body Keeps the Score
by Bessel van der Kolk, M.D.
The Life-Changing Magic of Tidying Up
by Marie Kondo
Shift Happens
by Robert Holden, PhD
Wishes Fulfilled
by Dr. Wayne Dyer
Healing Back Pain
by John Sarno, M.D.
Pain Free
by Pete Egoscue
The Emotion Code
Dr. Bradly Nelson
Grit
by Angela Duckworth
You Can't Hurt Me
by David Goggins
Breaking the Habit of Being Yourself
by Dr. Joe Dispenza
Move Your DNA
by Katy Bowman
10% Happier
by Dan Harris
Daring Greatly
by Brene Brown
Man's Search for Meaning
by Viktor Frankl
The Biology of Belief
by Bruce Lipton, PhD
Messages from the Body
by Michael Lincoln, PhD