Emotional Freedom Techniques Sacramento

WHAT IS EFT???

EFT (Emotional Freedom Techniques) or Tapping is a powerful self-healing technique that disarms emotional stress and can help relieve physical body pain.

In this workshop, you will get an introduction to Emotional Freedom Techniques, learn the basic recipe for this stress-relief practice, and see how it can support physical body wellness, We may have time for a couple of demonstrations as well.